December 2017 Practitioners Message from Rameen

"We offer an INCLUSIVE yoga practice that is designed to liberate you from aches and pains of the body, stress and challenges of the mind. We offer you tools and skills to win in life.
Yoga is defined as oneness or union and our ultimate goal is LIBERATION.
Liberation can mean simply finding space in the mind and freedom in the body."

- Rameen Peyrow


Featured Sequence

**NEW - SATTVA Torso Sequence