In this meditation broadcast, Rameen discusses how to fill the space from the inside out.
00:00:00 - 00:46:48 (Rameen talks + audience questions)
00:46:49 - 01:08:40 (Formal meditation)
01:08:41 - 01:17:34 (Rameen closing statement)
Recorded on Wednesday, November 8th, 2017 at the SATTVA School of Yoga in Edmonton, Alberta, Canada.
*If you have any questions for Rameen about meditation and/or how to incorporate it into your daily life and practice, please email your questions to firstname.lastname@example.org*
Theme music by Haji Maa (Secondsight)