The Basics

In this meditation broadcast, Rameen discusses how to feel safe.

Recorded on Wednesday, December 13, 2017 at the SATTVA School of Yoga Headquarters in Edmonton, Alberta, Canada.

00:00:00 - 00:12:28 (Formal meditation)
00:12:29 - 00:54:20 (Rameen talks)

*If you have any questions about meditation and/or how to incorporate it into your daily practice and daily life, please email Haji at*

For all things Rameen, visit:
For more meditation, visit:

Music by Haji Maa (Secondsight)