In this meditation broadcast, Rameen discusses how to take steps forward with your meditation practice, what are the discrepancies that pull us away from full engagement and how to cultivate a relationship with the mechanism of your mind that manifests things.
00:00:00 - 00:50:44 (Rameen talks)
00:50:44 - 01:08:50 (Formal meditation)
01:08:50 - 01:12:58 (Final words)
Recorded on September 6th, 2017 at the SATTVA School of Yoga in Canada.
Music by Haji Maa