SATTVA Intermediate

NEW December 2018 Strength Body Intermediate

SATTVA Intermediate

The intermediate practice is for the advancing practitioner who is ready to become more sophisticated in his or her understanding of their practice. These sequences will introduce stronger postures and increase the accuracy and dexterity of the movement in your body.

November 2018 - Side Body Intermediate

October 2018 - Back Body Intermediate

September 2018 - Front Body Intermediate

Aug 2018 - Strength Intermediate

April 2018 - Strength Intermediate

Dec 2017 - Strength Intermediate

Aug 2017 - Strength Intermediate

April 2017 - Strength Intermediate

July 2018 - SB Intermediate

Mar 2018 - Side Body Intermediate

Nov 2017 - Side Body Intermediate

July 2017 - Side Body Intermediate

March 2017 - SB Intermediate

June 2018 - BB Intermediate

Feb 2018 - Back Body Intermediate

Oct 2017 - Back Body Intermediate

June 2017 - BB Intermediate

Feb 2017 - Back Body Intermediate

May 2018 - FB Intermediate

Jan 2018 - Back Body Intermediate

Sept 2017 - FB Intermediate

May 2017 - FB Intermediate