SATTVA Intermediate

NEW October 2018 Back Body Intermediate

SATTVA Intermediate

The intermediate practice is for the advancing practitioner who is ready to become more sophisticated in his or her understanding of their practice. These sequences will introduce stronger postures and increase the accuracy and dexterity of the movement in your body.

September 2018 - Front Body Intermediate

August 2018 - Strength Body Intermediate

July 2018 - Side Body Intermediate

June 2018 - Back Body Intermediate

May 2018 - Front Body Intermediate

April 2018 - Strength Body Intermediate

March 2018 - Side Body Intermediate

Feb 2018 - Back Body Intermediate

January 2018 - Front Body Intermediate

Dec 2017 - Front Body Intermediate

Nov 2017 - Side Body Intermediate

Oct 2017 - Back Body Intermediate

Sept 2017 - Front Body Intermediate

Aug 2017 - Strength Body Intermediate

July 2017 - Side Body Intermediate

June 2017 - Back Body Intermediate

March 2017 - Side Body Intermediate

May 2017 - Front Body Intermediate

Feb 2017 - Back Body Intermediate

April 2017 - Strength Body Intermediate