Coconut Mango Noodle Bowl 


 Photo: Tiffany Cheung

Photo: Tiffany Cheung


Stir fry veggies in coconut oil:

  • shredded carrot
  • shredded kale
  • julienne peppers  
  • crushed cashews.

Other options:

  • shredded cabbage
  • bean sprouts
  • broccoli
  • celery


Noodles/starch:

  • soba or any rice noodle
  • or quinoa
  • or rice 

Sauce:

  • 1/4 cup fresh mango 
  • 1/3 cup coconut milk
  • 1/2 cup cilantro leaves
  • salt 
  • 1/2 teaspoon sesame oil.

Process ingredients in a blender, then mix sauce with noodles and veggies. 
Heat on stove for 5 minutes on low- medium heat.


***option to add chilli oil



 - Tiffany Cheung


More About Me and Sattva Recipes: 

What I have learned from the Sattva practice is to always reflect and ask "Why?" In February 2017, I moved from deep freeze Alberta winter to eternal summer in the Caribbean. At first, it felt amazing!! And then my body was like "wow, we're staying?". It was a bit of a shock to the system. My skin broke out, I had a tough time sleeping and my throat felt dry and scratchy. So, I decided to listen to my body and do a bit of a reset on my system by cleansing. I am very thankful for the support of  the Sattva Online community, as it has kept me grounded to my practice. My hope is to share my journey and creations with you and be a resource of information. What I have to offer is just a simple base of ingredients and directions . So remember to tune into your own taste and, texture preferences and be creative.