- 2 cups of cooked rice (cook with 2 Tablespoons coconut oil)
- 1/4 cup shredded ginger
- 1/2 cup diced carrots
- 1/2 cup diced pepper
- 1/2 cup diced mango
- 1/2 teaspoon sesame oil
- Liquid aminos or tamari to taste
Cook veggies in a pan until tender, add rice, add a Table spoon of coconut oil. Then add mango.
- Tiffany Cheung
More about Tiffany...
More About Me and Sattva Recipes:
What I have learned from the Sattva practice is to always reflect and ask "Why?" In February 2017, I moved from deep freeze Alberta winter to eternal summer in the Caribbean. At first, it felt amazing!! And then my body was like "wow, we're staying?". It was a bit of a shock to the system. My skin broke out, I had a tough time sleeping and my throat felt dry and scratchy. So, I decided to listen to my body and do a bit of a reset on my system by cleansing. I am very thankful for the support of the Sattva Online community, as it has kept me grounded to my practice. My hope is to share my journey and creations with you and be a resource of information. What I have to offer is just a simple base of ingredients and directions . So remember to tune into your own taste and, texture preferences and be creative.