SATTVA Restorative

NEW February 2019 - Back Body Restore

SATTVA Restorative

This practice is ideal for any level of practitioner, and is deeply rejuvenating and therapeutic at the same time. This class maintains all of the same awareness and integration of action that you find in our dynamic practice, but with wonderful long holds and more supportive postures. This is a perfect after-work or evening practice. 


January 2019 - Front Body Restore

 

December 2018 - Strength Body Restorative

November 2018 - Side Body Restorative

October 2018 - Back Body Restorative

September 2018 - Front Body Restorative

August 2018 - Strength Restorative

April 2018 - Strength Restorative

Dec 2017 - Strength Restorative

August 2017 - Strength Restorative

April 2017 - Strength Restorative

July 2018 - Side Body Restorative

March 2018 - Side Body Restorative

Nov 2017 - Side Body Restorative

July 2017 - Side Body Restorative

March 2017 - Side Body Restorative

June 2018 - Back Body Restorative

Feb 2018 - Back Body Restorative

Oct 2017 - Back Body Restorative

June 2017 - Back Body Restorative

Feb 2017 - Back Body Restorative

May 2018 - Front Body Restorative

Jan 2018 - Front Body Restorative

Sept 2017 - Front Body Restorative

June 2017 - Front Body Restorative